Sound Healing, or sound therapy, uses specific frequencies and vibrations produced by instruments like Tibetan singing bowls, quartz bowls, gongs, and more. These frequencies interact with your body and mind, helping release tension and fostering a deep sense of peace. Every cell in our body vibrates at a specific frequency. When we face stress, illness, or emotional imbalances, these frequencies can be disrupted. Sound acts as vibrational medicine, restoring the natural harmony of our being.